Combined inspiratory muscle and lower limb resistance training enhances cardiopulmonary function in military personnel.
Objective · This study aimed to investigate the effects of combining inspiratory muscle resistance training (IMT) with lower limb resistance training on cardiopulmonary function and respiratory muscle…
Leer artículo →Effects of slide-board-based high-intensity interval versus moderate-intensity continuous training on aerobic and anaerobic capacity in young speed skaters.
Purpose · This study aimed to compare the effects of three slide-board training modalities-two high-intensity interval training protocols (HIIT1: 3 min work/2 min rest; HIIT2: 4 min work/1 min rest) a…
Leer artículo →Cardiovascular Functioning Features in Individuals with Connective Tissue Dysplasia Engaged in Sports for the Disabled.
Objectives · Connective tissue dysplasia (CTD) is associated with disorders of collagen synthesis and is widely spread among the healthy population and people with disabilities. In the heart, primaril…
Leer artículo →Effects of Low-Carbohydrate and Ketogenic Diets on Aerobic Performance in Trained Athletes: A Systematic Review and Meta-Analysis.
Background/objectives · While traditional sports nutrition emphasizes high carbohydrate intake for endurance athletes, trained athletes may achieve metabolic adaptation to low-carbohydrate and ketogen…
Leer artículo →Ageing, Sex Differences, and REDs Risk in Endurance Runners: An Integrated Cross-Sectional Study Protocol.
Endurance performance is influenced by age- and sex-specific physiological determinants, while emerging evidence indicates an increasing prevalence of Relative Energy Deficiency in Sport (REDs) among …
Leer artículo →Characteristics of Elite 10-km Open-Water Swimmers: A Systematic Review.
Background · Performance in 10K open-water swimming (OWS) events is influenced by various factors including physical conditioning, biomechanics, anthropometrics, race tactics, and environmental factor…
Leer artículo →The Impact of a High-Intensity Functional Training Program on Athletic Performance of Male Amateur Soccer Players: A Randomized Controlled Study.
High-Intensity Functional Training (HIFT) is a popular training modality that aims to improve multiple physical fitness and performance components. This study aimed to examine the effects of HIFT on a…
Leer artículo →Effect of High-Intensity Functional Training with Basketball on Cardio-Respiratory Fitness and Functional Movement Performance in Obese Adolescents.
Purpose · The purpose of the current study was to evaluate the potential beneficial effect and efficacy of two distinct high-intensity functional training (HIFT) protocols on cardio-respiratory fitnes…
Leer artículo →Otras categorías
❤️ Cardiología deportiva 🦴 Lesiones músculo-esqueléticas 🥗 Nutrición deportiva 🛡 Antidoping & WADA 👶 Medicina deportiva pediátrica 🧠 Salud mental & deporte 🩹 Rehabilitación
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