Combined inspiratory muscle and lower limb resistance training enhances cardiopulmonary function in military personnel.
Objective · This study aimed to investigate the effects of combining inspiratory muscle resistance training (IMT) with lower limb resistance training on cardiopulmonary function and respiratory muscle…
Leer artículo →Effects of slide-board-based high-intensity interval versus moderate-intensity continuous training on aerobic and anaerobic capacity in young speed skaters.
Purpose · This study aimed to compare the effects of three slide-board training modalities-two high-intensity interval training protocols (HIIT1: 3 min work/2 min rest; HIIT2: 4 min work/1 min rest) a…
Leer artículo →Cardiovascular Functioning Features in Individuals with Connective Tissue Dysplasia Engaged in Sports for the Disabled.
Objectives · Connective tissue dysplasia (CTD) is associated with disorders of collagen synthesis and is widely spread among the healthy population and people with disabilities. In the heart, primaril…
Leer artículo →Effects of Low-Carbohydrate and Ketogenic Diets on Aerobic Performance in Trained Athletes: A Systematic Review and Meta-Analysis.
Background/objectives · While traditional sports nutrition emphasizes high carbohydrate intake for endurance athletes, trained athletes may achieve metabolic adaptation to low-carbohydrate and ketogen…
Leer artículo →Ageing, Sex Differences, and REDs Risk in Endurance Runners: An Integrated Cross-Sectional Study Protocol.
Endurance performance is influenced by age- and sex-specific physiological determinants, while emerging evidence indicates an increasing prevalence of Relative Energy Deficiency in Sport (REDs) among …
Leer artículo →Characteristics of Elite 10-km Open-Water Swimmers: A Systematic Review.
Background · Performance in 10K open-water swimming (OWS) events is influenced by various factors including physical conditioning, biomechanics, anthropometrics, race tactics, and environmental factor…
Leer artículo →The Impact of a High-Intensity Functional Training Program on Athletic Performance of Male Amateur Soccer Players: A Randomized Controlled Study.
High-Intensity Functional Training (HIFT) is a popular training modality that aims to improve multiple physical fitness and performance components. This study aimed to examine the effects of HIFT on a…
Leer artículo →Effect of High-Intensity Functional Training with Basketball on Cardio-Respiratory Fitness and Functional Movement Performance in Obese Adolescents.
Purpose · The purpose of the current study was to evaluate the potential beneficial effect and efficacy of two distinct high-intensity functional training (HIFT) protocols on cardio-respiratory fitnes…
Leer artículo →Effect of high-intensity interval training on aerobic capacity, physical fitness, and body composition in martial arts athletes: a systematic review and meta-analysis of randomized controlled trials.
Objective · This meta-analysis aimed to evaluate the effects of high-intensity interval training (HIIT) on aerobic capacity, athletic performance, and body composition in martial arts athletes.Methods…
Leer artículo →The effects of field-based repeatedsprint training on physical performance in soccer players: a systematic review and multilevel meta-analysis.
Background · Repeated sprint training (RST) on the field has been employed as a time-efficient training strategy to enhance key physical performance in soccer players, such as short-sprint ability and…
Leer artículo →A Call for Contextualization: Is Cardiopulmonary Exercise Testing the Gold Standard for Exercise Capacity?
Cardiopulmonary exercise testing (CPET) is widely regarded as the gold standard for assessing exercise capacity. However, this designation is increasingly challenged by both conceptual and practical l…
Leer artículo →Exercise in acute and subacute hypoxic conditions: physiological responses affecting oxygen delivery and their applications to human health.
Exercise at altitude is performed by a spectrum of individuals ranging from healthy to those with cardiovascular and pulmonary diseases. Reduced atmospheric oxygen pressure at increased altitude reduc…
Leer artículo →The Effects of Seaweed and Microalgae Supplementation on Exercise Performance and Recovery: A Systematic Review and Meta-Analysis.
Objective: Seaweed and microalgae provide antioxidants, polyunsaturated fatty acids, and bioactive compounds that may enhance exercise performance and accelerate recovery. However, evidence remains in…
Leer artículo →Effects of Aging on Determinants of Endurance Performance in Women Masters Athletes: A Scoping Review.
Background/Objectives: Masters athletes are adults aged ≥40 who compete in sport, exhibiting superior physical function and healthier aging than their sedentary peers. However, even highly trained mas…
Leer artículo →Does a low-carbohydrate diet impede endurance sports performance? No.
Over the past decade, randomized controlled trials have established that, after eating either a low-carbohydrate, high-fat or a high-carbohydrate, low-fat diet for 4-6 wk, trained athletes performed e…
Leer artículo →Does a low-carbohydrate diet impede endurance sports performance? Debate Consensus.
According to current scientific consensus, strategies that promote the availability of body carbohydrate (CHO) stores to meet the fuel needs of endurance sport represent the best approach to optimize …
Leer artículo →Otras categorías
❤️ Cardiología deportiva 🦴 Lesiones músculo-esqueléticas 🥗 Nutrición deportiva 🛡 Antidoping & WADA 👶 Medicina deportiva pediátrica 🧠 Salud mental & deporte 🩹 Rehabilitación
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